Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. As EMDR is a mental health intervention, it should only be offered by properly trained and licensed mental health clinicians. Dr. Power has been fully trained and certified to provide EMDR therapy. With respect to trauma, EMDR affects the way that the brain processes the traumatic event. Normal information processing is resumed, so following a successful EMDR session, a person no longer relives the images, sounds, and feelings when the event is brought to mind. You still remember what happened, but it is less upsetting. EMDR appears to be similar to what occurs naturally during dreaming or REM (rapid eye movement) sleep. Therefore, EMDR can be thought of as a physiologically based therapy that helps a person see disturbing material in a new and less distressing way.
(excerpted from F. Shapiro and MS. Forrest (2004) EMDR: The breakthrough therapy for Anxiety, Stress, and Trauma. New York: BasicBooks.)